CBD Gummies For Sleep: Benefits, Side Effects & Best Products

You might have heard about CBD gummies for sleep, especially if you have tried other cannabinoid products. Today, it's being tagged as one of the best alternative supplements for people experiencing sleep-related issues like insomnia. 

But are these cannabidiol products effective in giving you a good night’s sleep? This post will try to answer everything about this supplement and whether you should buy them or not. 

What Are CBD Gummies?

cbd gummies for sleep

CBD Gummies are cannabidiol (CBD) oil-infused edible candies. They're available in a variety of CBD concentrations, colors, shapes, and flavors. CBD gummies don't contain any psychoactive ingredients, so they won't get you high.

These gummies are a discreet and convenient way to consume CBD, and many manufacturers' effective marketing campaigns have boosted their popularity among long-term CBD users and nonusers alike. 

Because they're sweet, discreet, and handy, these gummies are a terrific way to ingest CBD.

Consequently, cannabidiol is extracted from hemp, which is nearly free of THC (delta-9-tetrahydrocannabinol). THC is the psychoactive ingredient in marijuana. 

There are three CBD variations that most gummies in the market use, such as:

  • CBD isolate: This is considered the pure form of CBD.
  • Broad-spectrum CBD: It includes all of the phytochemicals found in cannabis plants but does not contain THC.
  • Full-spectrum CBD: All of the phytochemicals found naturally in the cannabis plant, such as terpenes, oils, and other cannabinoids, are present in this CBD. It also includes trace levels of tetrahydrocannabinol (THC), the psychoactive component in marijuana that gives you a “high.”

However, CBD products from marijuana are banned on the federal level but may be lawful in some states. Check your state's CBD regulations. To be classified as hemp, these products must have less than 0.3 per cent THC; otherwise, growers risk being prosecuted under federal law.

CBD and hemp were removed from the Controlled Substances Act's list of "scheduled" medicines through an amendment to the 2018 Farm Bill. Moreover, CBD extracted from hemp cannot be classified as a controlled substance by the Drug Enforcement Administration.

Aside from gummies, CBD products also come with vapes, wax, tinctures, distillate, flower buds, and edibles. 

History of CBD Gummies

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According to a BDS Analytics and Arcview Market Research study, CBD sales in the U.S. are projected to reach $20 billion by 2024. To understand how the CBD industry got to this point, it’s essential to look into its rich history.  

The trichomes or resin glands on the flower and leaves of the cannabis plant produce cannabinoids and terpenes. Cannabinoids are produced by a variety of plants, but cannabis has the highest concentration.

In 1940, British scientist Robert S. Cahn revealed the incomplete structure of Cannabinol (CBN). It was the first discovery of an individual cannabinoid. Roger Adams, an American chemist, made history two years later, in 1942, when he developed Cannabidiol (CBD).

Dr. Walter S. Loewe conducted the first CBD test on lab animals in 1946, which marked the beginning of modern CBD history. The test revealed that the intake of CBD doesn’t lead to altered mental states. 

Dr. Raphael Mechoulam discovered CBD's three-dimensional structure the same year. As a result, he's frequently regarded as the scientist who first discovered CBD. In the 1960s, primates were the subject of further investigation. Finally, the first CBD oil for therapeutic purposes was released by British pharmacologists.

The research continued throughout the next few decades. Dr. Mechoulam made another milestone in CBD history in 1980 when he conducted a study that revealed cannabidiol could play a vital role in epilepsy treatment.

Today, roughly 14% of Americans use CBD supplements, according to a survey by Gallup. It is legal and unregulated in at least 15 states in the country. 

It wasn’t long when CBD manufacturers developed edibles such as gummies, cookies, and even corn chips which contain cannabinoids. Some CBD strains can also help relieve anxiety and other types of pain. 

What Are Some Benefits and Side Effects of CBD Gummies?

cbd gummies for sleep

CBD gummies for sleep do not have psychotropic effects because they do not contain THC. Even when THC is present, it is in such small amounts that it is unlikely to render the gummies psychoactive.

Because of their unique composition, some manufacturers claim that there is a correlation between CBD and sleep. CBD gummies for anxiety are simple to add to your daily routine because they don't interfere with it in any way. 

The potency of the CBD mixture utilized in these candies is used to determine the effectiveness of CBD for sleep. The CBD product will be more effective and long-lasting if the formula is more potent. 

Benefits

Some of the latest studies on CBD have found out that it is anti-inflammatory, antipsychotic, and anticonvulsive. It has also demonstrated to have some effect on relieving muscle spasms, reducing anxiety, and promoting rest and sleep. 

CBD has been linked to relief from nausea and chronic illnesses like type 2 diabetes in studies. However, most studies focus on dosages higher than those available over the counter or online.

Apart from Epidiolex, a medicine that helps treat seizures in children and adults, the Food and Drug Administration (FDA) has not approved any CBD products.

Side Effects

Before taking in any CBD products, it is crucial to first consult a healthcare professional or a doctor. Some individuals, such as pregnant women or those with underlying health conditions, might not be best suited to cannabinoid edibles.  

A few side effects of CBD products include diarrhea, tiredness, and changes in eating habits. Moreover, it may also cause other adverse effects when taken with other medications without consulting your physician first. 

How Are CBD Gummies For Sleep Made?

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CBD Gummies for sleep are similar to conventional gummies, except that CBD extracts are injected into the gelatin. 

Although CBD manufacturers may employ professional equipment to mass-produce CBD Gummies, they can also be made at home with a few simple components and kitchen equipment.

Here is how you typically make CBD Gummies:

  1. In a small pan, bring the juice to a light simmer. You can use whatever type of fruit juice that you choose. Use pure fruit juice, such as lemon, to avoid too much sugar.
  2. After that, mix in the gelatin and honey for approximately a minute or until all ingredients are blended.
  3. Take out the pan from the stove and add two milliliters of CBD oil. Finish by whisking the mixture one last time.
  4. Next, pour the content into your mold. By placing the mixture into a tiny pitcher, you can avoid spilling it.
  5. Fill your molds evenly with the juice mixture. Place them on a baking sheet before refrigerating until ready to use.

When removing the gummies from the molds, wait at least 30 minutes to do so after you remove them from the fridge. You can store the gummies in the fridge for about a couple of weeks.

As with any supplement product, you should consult your doctor to ensure if CBD is good for you. It's also critical that you conduct your research to ensure that CBD is legal in your area. 

Best CBD Gummies For Sleep and Where To Get Them

If you type best CBD gummies for sleep near me in Google, you will get a list of a variety of shops that sell cannabinoid products. Below are some of the best CBD edibles that are guaranteed safe, delicious, and lab tested. 

1. Genesis CBD Delta 8 THC Gummies

These edibles are a quick way to get CBD into your body. It's as simple as popping one into your mouth, chewing it, and swallowing it. There is no preparation involved, and you can take it wherever you like. The Delta 8 CBD gummies are non-psychotropic, so they won't get you high.

There is no recommended dosage. However, depending on your needs, 2-3 gummies per day should be enough. If you're new to this product, start with a smaller amount to see how it affects you. It has a pleasant flavor and will aid in the reduction of tension and anxiety. 

2. Genesis CBD Gummy Bears

Another stellar edible product from Genesis CBD, these gummy bears are made with organic ingredients. They are also said to manage pain, relieve anxiety, and even decrease depression. Every bottle of Genesis CBD contains 20 servings.  

Meanwhile, each piece of gummy bear contains about 25 mg of CBD compounds. Most CBD gummies from Genesis have no odour because they lack terpenes. Hence, you can be very covert while using these goodies. 

3. Chill Plus Gummies 200 mg

These CBD-Infused Chill Plus Gummies CBD foods are made from industrial hemp and are free of THC. Some of its ingredients include gelatin, carnauba wax, corn syrup, citric acid, and artificial flavors. 

Each Chill Plus Gummies weigh around 40 grams and contain about 200 mg of CBD components. You can use these supplements as part of your daily wellness routine. Do take note that these gummies contain melatonin which is used for improving sleep. 

4. Active CBD Oil Jumbo Gummies

If you want to super-size your CBD gummies for sleep, then look no further than these treats from Active CBD. Each gummy contains about 9 mg of CBD components. This product falls under the broad spectrum category and is usually THC-free. 

The gummies also don't have any odour or taste, usually associated with hemp or CBD oil. Moreover, they are non-psychoactive and safe to consume. Each bottle contains 20 large gummies. 

Conclusion 

CBD Gummies for Sleep is one of the best supplements you can take to get rid of insomnia. They are easy to take, effective, and have very few side effects. Moreover, they can improve your sleep and relieve pain. 

If you are curious about CBD gummies, we highly recommend you check out CBDVapeJuice.net. They have tons of CBD-related products other than gummies and edibles. The company also tests its products through a third-party lab to ensure their quality.