What Are CBD Gummies?CBD gummies are sweet, chewy candies infused with CBD oil. They are as flavorful as regular gummies with the addition of cannabidiol. CBD gummies come in different colors, flavors, and concentrations of CBD, and they allow you to enjoy CBD discreetly. CBD gummies are either infused with full-spectrum, broad-spectrum, or CBD isolates. Full-spectrum CBD gummies have all naturally-occurring hemp compounds. They contain terpenes, essential oils, flavonoids, phenols, and cannabinoids. These compounds amplify each other’s properties to produce an entourage effect, which explains their expensive price tag and popularity. But keep in mind that these gummies can cause you to fail a drug test as they contain 0.3% THC. Broad-spectrum CBD gummies contain all hemp’s natural compounds except THC. Full-spectrum CBD contains 0.3% THC, but broad-spectrum CBD has 0% THC. CBD broad-spectrum gummies are perfect for users seeking to avoid THC yet are okay with other compounds. Meanwhile, CBD isolates gummies are free of other cannabinoids and THC. They are the purest CBD-infused gummies available in the market. CBD gummies’ flavorful taste makes them appealing to kids. But is it safe to give CBD gummies to kids? The World Health Organization explains that CBD poses no risk for abuse or dependence. The organization also adds that CBD has ‘a good safety profile.’ As great as this is, we recommend you consult your pediatrician about CBD's effectiveness, safety, and dosage before offering CBD gummies to your child. CBD gummies are fairly priced, but did you know you can make CBD gummies at home? You only need your favorite juice, gelatin, honey, and 2ml to 4ml CBD oil. Here is a guide on how to make CBD gummies. Step 1. Add one cup of your favorite fruit juice to a saucepan and bring it to a light simmer. Step 2. Add two tablespoons of gelatin and two tablespoons of honey and stir until the ingredients mix evenly. This should only take a minute or two. Step 3. Remove the mixture from the heat and add CBD oil. Step 4. Whisk to mix CBD into the mixture. Step 5. Add the mixture into molds, then place on a baking sheet. Step 6. Put in the fridge or freezer to set. Step 7. Once the gummies are set, let them sit for 30 minutes, then remove them from the molds. Step 8. Store the CBD gummies in your fridge.
What to Expect When Using CBD GummiesCBD gummies pose zero risk to users. They are well-tolerated by most, especially when they are consumed at the correct dose. But the effects may vary between brands due to the type of CBD extracts used. What are CBD gummies benefits? CBD is credited with numerous health benefits, but researchers have yet to find irrefutable evidence. In the meantime, we can work with what they have learned. There is evidence suggesting that CBD gummies can help users quit smoking. Nicotine addiction is prevalent in the US, with over 23.6 million people aged 12 and older experiencing nicotine dependence in 2020. However, CBD has the potential to make tobacco-related stimuli less appealing, according to a study by the University College of London. The researchers gave CBD and a placebo to 30 dependent cigarette smokers. Those who took CBD were less enticed by smoking-related images during their abstinence period. CBD gummies also promote better sleep quality. CBD interacts with CB1 and CB2 receptors in the endocannabinoid system to contribute to homeostasis. These receptors are in charge of body functions, including sleep. By interacting with these receptors, CBD gummies improve the quality of your sleep. For best results, get full-spectrum CBD gummies for an entourage effect. You can also chew CBD gummies to reduce pain and inflammation. A 2016 study found that CBD treatment reduced joint inflammation in mice. Although the trial used CBD topical administration and not CBD gummies, the bottom line is CBD proved effective. Besides, this 2017 study points out that CBD holds therapeutic properties even though it lacks psychoactive effects. Moreover, you can use CBD gummies for anxiety. A 2011 study confirmed that CBD does reduce anxiety and discomfort. The study involved participants with social phobia who were to speak in a simulated public test. Participants who took CBD were more relaxed and less anxious than those who received a placebo. Another study established that CBD treatment for CBD is effective when the right dose is administered. The researchers divided 57 male subjects into three groups, each receiving doses of 150 mg, 300 mg, 600 mg of CBD, or placebo. Patients who took 300 mg of CBD experienced reduced anxiety than those who received 150 mg and 600 mg. In fact, those who received these high and low doses showed no difference from those who took a placebo. Alternatively, get CBD gummies for pain. CBD affects how body’s perception of pain to reduce discomfort. CBD blocks pain signals from getting to the brain and stimulates certain receptors to inhibit pain sensations. And did you know CBD can help with type 2 diabetes? It turns out that CBD activates PPAR-gamma, a receptor that increases insulin sensitivity. This decreases the risk of developing diabetes.
How Can You Safely Use CBD Gummies?Gummies are a convenient way to use CBD since they are pre-dosed and tasty. However, you must keep the following in mind when using CBD gummies.
- Take Low Doses
- Get Lab-Tested CBD Gummies
- Buy from Reputable Brands
|Body Weight||Low Dose||Medium Dose||High Dose|
|<130 lbs.||11 mg||12 to 14 mg||15 to 17 mg|
|130 to 230 lbs.||18 mg||19 to 23 mg||24 to 27 mg|
|230> lbs.||23 mg||24 to 30 mg||31 to 45 mg|
- Improve Daily Focus: 5 to 15 mg
- Improve Sleep: 10 to 25 mg
- Reduce Pain: 15 to 50 mg
- Reduce Anxiety: 15 to 25 mg
What Are the Potential Side Effects of Using CBD Gummies?CBD gummies rarely cause severe side effects. This is partly due to their low bioavailability. Vapes offer the highest bioavailability, with effects kicking in within 10 seconds. CBD oils offer 35% bioavailability, with edibles offering 20%. But you can increase this percentage by eating CBD gummies with foods with fatty acids. In the event you chew more gummies than you should, you might experience the following CBD gummies effects:
- Appetite fluctuation
- Dry mouth
- Interaction with other prescription medications