Does CBD Make You Sleepy? [Or Does CBD Make You Tired]
Cannabis has hundreds of chemical compounds and groups, each playing a role in delivering the impact and experience the plant has to offer. Cannabinoids are some of the most popular substance types found in the plant, with delta-9 tetrahydrocannabinol (delta-9 THC) and cannabidiol (CBD) being the main ones.
In the United States, the most accessible cannabinoid is CBD thanks to the 2018 Farm Bill that made hemp-derived CBD legal. If you are interested in using CBD for your sleep issues, the first thing you should know is this: Does CBD make you sleepy?
The key to effectively using this cannabinoid as a sleep aid is knowing exactly how it works on your body. Keep reading to learn more.
Does CBD Make You Sleepy?
For those planning to use cannabidiol for their sleep issues, the first thing to do is to find out if it works for their particular sleep-related problem.
One way to determine if it suits your needs is to find out if it can make you sleepy. This way, you can make the right decision to take this cannabinoid or not.
What you need to know about CBD is that it delivers its effects on the human body through the endocannabinoid system (ECS). The ECS, also known as the universal regulator because it deals with various other organ systems including the nervous, circulatory, and immune systems.
When you take CBD, it goes into your bloodstream and reaches the ECS’s network of cannabinoid receptors called CB1 and CB2.
One way that CBD can deliver its impact as a sleep aid is through its relaxation and pain-killing effects. According to experts, high doses of this cannabinoid can help your mind and body relax, which can pave the way toward sleepiness. So, the answer is yes, CBD makes you sleepy in high amounts.
Another thing you need to know about the connection between CBD and sleep is that this cannabinoid can help induce sleep in people who are suffering from pain and epilepsy. This is because the compound can help address its symptoms.
What you need to know about CBD is that it is the primary cannabinoid that can help address pain and inflammation. It is seen as a viable treatment aid for chronic pain, especially those related to cancer and inflammation-related aches such as arthritis.
Pain patients often have trouble falling and staying asleep because of the physical discomforts they feel. CBD helps in improving the quality of sleep for pain patients by helping reduce their symptoms.
For epilepsy patients, studies show that different epilepsy-related factors can mess with sleep patterns. Some of the causes can include nocturnal seizures, stress, anxiety, and side effects of medications.
The good news is that CBD has been proven to help with epilepsy, especially rare kinds such as Dravet Syndrome and Lennox-Gastaut Syndrome, thanks to its anti-inflammatory effect. This way, it can act as a sleep aid for epilepsy patients.
Aside from these, CBD can help get users into a more sleep-oriented mode by helping bring down their stress and anxiety, making them more conducive to rest.
The best part about CBD is that it is a non-psychoactive substance, so it does not make you high.
Does CBD Make You Tired?
Aside from making you feel sleepy in high doses, another important question is: Does CBD make you tired? This is an important piece of information because it may affect users’ performance and experience during the day.
Keep in mind that the cannabinoid delivers sleep aid impacts in higher amounts. So, you can expect to feel more relaxed and get into a state of mind that is more conducive to sleeping.
If you intend to fall asleep after taking CBD, then this impact is favorable. However, if you are worried about functioning throughout the day after consuming this cannabinoid, then you should know that CBD makes you tired, which is not what you want.
Does CBD Help with Insomnia?
If you find yourself tossing and turning during the night, you might be looking for ways to induce sleep, so you can get a good night’s rest. The good news is that CBD causes tiredness, which is a good thing if you want some help falling and staying asleep.
The key lies in the amount you consume, the mode of consumption you choose, and the timing of your consumption.
See to it that you do not make the mistake of taking insufficient amounts, which can have a more uplifting impact. You should also estimate the speed of the impact. For the oral route, you might want to take CBD at least two hours prior to your bedtime.
You should also take your hours of sleep into consideration. Remember that the impact can last up to six to eight hours.
What Are The Side Effects Of CBD
So, does CBD make you sleepy? The answer is yes, it does but only in high amounts. What you should know is that this cannabinoid has side effects.
When you take CBD, some of the more immediate impacts are dry mouth, drowsiness, gastrointestinal issues, nausea, and vomiting.
It can also interact with other medications, so if you have a medical condition and are taking medications for it, then the best thing to do is to consult your doctor.
Plus, if you are taking sleep, you should take time to experiment with CBD and the drug before combining them. Using CBD and melatonin together can greatly increase the impact, which can make the sleep aid more powerful than expected. Again, you might want to ask your physician before doing this.
You should also be that it can have an impact on your liver in high amounts. Like with any substance, moderation and responsible intake is always key to a safe and healthy intake.
Is CBD Legal And Safe For Me?
After knowing the answer to “Does CBD make you sleepy?” you might be wondering if it is legal and safe for you to use it.
You will be glad to know that the United States has officially made this substance legal through the Agriculture Improvement Act of 2018, which also legalized industrial hemp.
This makes cannabidiol federally legal throughout the country. Just keep in mind that states can pass their own laws about CBD, so some of them may have different standards. However, the AIA made hemp-derived products legal as long as they only have 0.3% THC content or less.
You can safely consume this cannabinoid if you proceed moderately and responsibly. Refrain from using CBD as a sleep aid at times when you are expected to fully function, especially when operating a car or heavy machinery.
What Amount of CBD Will Make You Sleepy?
Note that this cannabinoid can only act as a good sleep aid if you are having trouble falling and staying asleep. Moreover, you can only reap this effect if you take the right amount, which is high.
Another thing that could make you feel tired when you need to be alert and awake is your timing and mode of consumption. If you are planning to fall asleep soon, then you should take the right amount through the right method.
Remember that oral ingestion takes anywhere between 30 to two hours to take effect, while inhaling or absorbing CBD sublingually is a much faster application mode.
So those wanting a faster-acting option should take CBD tincture sublingually or inhale vapes for a few minutes before they expect to go to bed.
You might want to refrain from taking gummies or CBD oil for sleep orally earlier in the day because it can make you feel tired at unexpected times, particularly before your bed time.
Too much CBD before bed can make you feel overly tired, which can impact your ability to get up in the morning.
- Elyxr – Sleep Gummies
These delicious gummies come in a 20-piece pack that contains a total of 600 milligrams of cannabinoids. The gummies have 15 milligrams of CBD and CBN for stronger impact. These are great treats because they are tasty and effective.
- Genesis CBD E-Liquid
Vapers will be glad to know that there are vape liquids infused with CBD for that fast-acting impact. You get 2000 milligrams of CBD for every bottle. Plus, each one comes with a dropper for easy measurement.
- Genesis Hemp Buds – CBD Flower
Those looking for a more classic experience can enjoy CBD by smoking these hemp nugs. These are made from hemp, so they contain the legal amount of THC. Plus, it has flavonoids and terpenes of cannabis.
- CBD Genesis – CBD Disposable Vape Pen
Those looking for disposable CBD vape pens are in luck because this product is one of the strongest options. Each pen contains 1 millilitters with 1000 milligrams of CBD. You can also choose between four strains.
Does CBD make you sleepy? Yes, it can. You can use it to your advantage if you are having trouble sleeping. The best part is it is non-psychoactive so it is legal and safe. Looking for the best product to try? Check out CBD Genesis for a wide variety of options.