Massage benefits range from relieving pain, promoting blood circulation, reducing stress, and aiding sleep to boost immunity. Humankind has been practicing and refining the art of massage for centuries, and currently, most researchers are into how CBD oil can help with the massage experience.
CBD oil reportedly offers many therapeutic benefits that normal massage oils do provide. So far, anecdotal evidence claims that involving it in your massage routine can enhance the entire experience in terms of pain relief and relaxation.
Want to know how using CBD oil for massage can transform your massage experience? Read on to find out.
Why Is Massage Good for the Body
There are various types of massage, but the common ones are;
- Swedish massage
- Sports massage
- Deep massage
- Trigger point massage
Massage is incredibly beneficial in many ways. No matter the type you prefer, massage benefits come down to one thing: calming or slowing down your nervous system.
And that calming of the nervous system influences other psychological effects, too, such as reducing blood pressure, decreasing your heart rate, and changes in the electrical activity in your brain.
This way, your body renews itself and reverses the effects of stress, anxiety, or pressure. Plus, it takes only a short time (like 20 minutes) for you to see the effects. Here are some benefits of CBD massage oil:
Relieve Stress and Boost Relaxation
We all encounter stress in our life, whether bad stress or good stress. When the body is under stress, it produces high levels of the stress hormone cortisol, which leads to mood swings, sleeplessness, headache, and less productivity.
During the massage, the body’s calming response increases, resulting in a decrease in stress and elevated relaxation. Getting a massage once a week is also one easy solution for all kinds of fatigue.
And equally important, those massage effects on decreased stress or anxiety can last for 6 to 18 months.
Improve Skin Health
An average person sheds thousands of dead skin cells each minute. Thus, when you get a massage, the massage oil or lotion and therapist's hand movement across your skin will boost the shedding.
Your body will be left glowing after the massage - getting rid of all that dead skin will leave beautiful and clean skin that shines.
Massage can also ease pain and swelling or inflammation on the body. In fact, most folks with chronic pain usually turn to massage to help improve their life naturally. It increases the serotonin level, which influences the body to reduce pain naturally.
Interestingly, most doctors also recommend massage for people suffering from chronic pain, back pain, or arthritic pain. Massage increases the blood flow to the joints and boosts its circulation throughout the body, which could help increase mobility and flexibility.
Massage improves overall relaxation and relieves pain or stress linked to poor night sleep. It can boost your serotonin levels, a “feel good” hormone that helps with sleeping, eating, and digestion.
Plus, when you are getting deeper and more restorative sleep will, in turn, lower your substance P levels (neurotransmitter for pain) which lowers overall body pain.
Improve Immune System
The lymphatic system is essential for getting rid of toxins from the body to improve overall health. This system also carries white blood cells as well as other soldiers of the immune system in the entire body.
During a massage, the muscles put pressure on the lymph nodes, recharging the body's natural defense system.
What Are the Benefits of CBD Oil Massage?
Most benefits of CBD are fully reaped when it is consumed orally, like vaping, smoking, or edibles. On the other hand, CBD oil massage is safe for everyone, making its benefits accessible for all.
CBD interacts with the endocannabinoid system (ECS), which has receptors – CB1 and CB2 - throughout the body. CBD, by activating the ECS, has been found to influence a wide range of bodily functions like pain, mood, memory, stress, appetite, metabolism, sleep, immune function, along with reproductive function
Using CBD oil for massage combines the various health benefits of CBD and the benefits of massage. Therefore, you will benefit from the above massage benefits but with more accelerated results in relieving chronic pain and inflammation, alleviating anxiety and stress, quick muscle recovery, improving digestion, improving quality of sleep, etc.
In general, the combination of CBD oil or tinctures with the calming nature of massage allows a person to enter a deep state of relaxation and calmness, which delivers massive benefits to both physical and mental health.
What’s the Best Way to Use CBD Oil for Massage?
There are several things you should pay attention to in order to maximize the effects of CBD oil massage. First, make sure you use the original form of product; that is, the CBD topical lotion or rub is primarily oil-based.
For example, hemp seed oil, coconut oil, or jojoba oil are great ingredients because they nourish the skin and can be readily and deeply absorbed by the skin. Also, ensure the topical used is all-natural, even if it is oil-based.
The best way to use CBD oil for massage is to employ the most effective massage technique depending on the target body parts or benefits. For instance, Swedish massage is best for beginners who are sensitive to touch. It is suitable for people who just want to relax and unwind.
Deep tissue massage involves more pressure and is excellent for treating chronic pain brought about by inflammation, injury, or soreness. This type of massage can also significantly relieve muscle and joint tightness, anxiety, and stress.
Sports massage focuses on the body parts that require special attention. A CBD-infused sports massage is excellent for people experiencing muscle or joint pain or injuries on specific body parts.
Does CBD Massage Make Me Feel High?
No! CBD will not make you feel high, whether consumed orally or in massage oil. CBD is a non-psychoactive or non-intoxicating compound of the cannabis plant. The high effect after using cannabis is associated with tetrahydrocannabinol (THC) which is federally illegal in the United States.
Even CBD products with less than 0.3% THC will not make you high – this amount is enough to get you high.
CBD Oil Massage vs. Regular Massage
The main difference between CBD oil massage and the regular massage is just the oil – using CBD oil in place of usual massage oil. The therapist will use similar massage techniques so that you can feel similar pressure and effects.
Even if you attend massage therapy daily, you may notice that CBD oil massage offers an elevated level of calmness, relaxation, as well as pain and tension relief compared to a regular massage. CBD oil sinks into the skin and starts interacting with the cannabinoid receptors to influence the homeostasis process.
Another added CBD massage benefit is how CBD soothes the skin. The effect of CBD on the ECS helps to keep the skin calm and radiant while receiving the oil’s moisturizing benefits. Be sure to try it and see if you can feel the difference or if the benefits work for you.
How To Choose CBD Massage Oil and the Best Vendor
Navigating the CBD products world can be confusing even for experienced users as there are many counterfeit and ineffective ones circulating the market. Product quality is the most important thing to consider when choosing cannabis-derived products. Here is what to look for when evaluating CBD oil for massage.
Comprehensive and Up-to-Date Certificate of Analysis (COA)
The first thing to look at is the COA that is accredited by a third-party lab and not the brand itself. Please review it and check to ensure that the cannabinoid profile and potency match what is indicated on the product label.
The COA should also show the various product tests for heavy metals, pesticides, molds, and residual chemicals or solvents. Any brand that does not provide COA or offer incomplete or old one means their products are not of high quality.
Source and Type of CBD
Look for cannabis-based products made with organically grown hemp in the United States, which is subject to agricultural regulations meaning the plants were grown with high levels of quality control.
Plus, consider the kind of hemp or CBD hemp flowers used – potent and federally legal products are full-spectrum, containing less than 0.3% THC or broad-spectrum or an isolate.
Ingredients in It
You will usually come across hemp, hemp oil, or hemp extract listed as the primary ingredients on a CBD oil or tincture bottle. These ingredients have CBD.
Sometimes, manufacturers add other ingredients for taste, consistency, along with other health benefits. If you want CBD oil with a certain flavor, you might want to search for one with added flavorings or essential oils that are skin-friendly. The most preferred added ingredients are aloe vera, chamomile, and orange essential oils.
Avoid Products with Sweeping Health Claims
CBD might significantly help with particular conditions, but it is not a cure-all. Thus, stay away from brands that claim their CBD-based products can cure or treat any disease.
Also, a company with many customer complaints, poor reviews, lawsuits, or Food and Drug Administration (FDA) warning letters should be a red flag. Try getting information from websites like the Better Business Bureau (BBB) or Trustpilot before making a purchase.
Plus, a brand may have misleading ingredients labeling. For instance, a product might list cannabis Sativa seed oil, hemp seeds, or hempseed oil but does not list hemp extract, cannabidiol, or CBD. Such products do not contain CBD.
CBD’s anti-anxiety, anti-inflammatory, and pain-relieving effects make it an excellent candidate for topical applications, mainly CBD oil for massage.
We offer superior products that are third-party lab tested, listing every essential information, including cannabinoid and terpene profile, type of CBD, potency, and additional ingredients.
Where to buy CBD massage oil? Get the right, premium CBD-based products from CBD Genesis. Contact us today or visit our website for mocre information